Self-referral physiotherapy in the City & Essex: book onlineBook online
Blog

Honest writing on the practice

Every article is written and medically reviewed by Amanda Yardley. Facts first, marketing never.

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Guide · 6 min read

How to Ease Low Back Pain From Desk Work

Long hours at a City desk are a common trigger for low back pain. Here is what a physiotherapist recommends day to day, what to avoid, and when to get assessed.

Performance · 6 min read

How Your Body Affects Your Golf Swing

Your swing is limited by what your body can physically do. Here is how a TPI golf movement screen links mobility and control to swing faults — and to the injuries golf can cause.

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